Wild n Free 2019 with Holly and Christine
Jun
22
9:00 AM09:00

Wild n Free 2019 with Holly and Christine


Wild n Free 4th annual 1 day Women’s Retreat

Spirit Wood Retreat, Priddis, AB

Saturday June 22, 2019

9:00 am - 4:30 pm w/ Catered Lunch from the always Fresh and Delicious… Seed n Salt.

Come explore the changing Season to Summer through the lens of Yoga and Mindful Awareness. We will explore different elements of yoga including flowing asana and movement for mobility and strength as well meditation, pranayama and yoga nidra for deep restoration and rejuvenation.

Space is limited. $130 Early Bird Registration before May 1 , 2019 and $145 after.

Payment via etransfer to Hollyhipyoga@gmail.com Holly Dalgleish 403.890.2878 or

freebirdyoga@gmail.com Christine Cox 403.462.6082

This event fills up fast see Facebook Page for up to date announcements!!

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Bountiful Heart and Soul Yoga and Mindfulness Healing Retreat.
Mar
21
to Mar 28

Bountiful Heart and Soul Yoga and Mindfulness Healing Retreat.

studio in Mar de Jade.jpg

Early Bird Discount book before August 1, 2019 and receive $200 USD off the retreat total when registering in private room or dorm. Couples and Roommate deal: book a shared room with one other person receive total of $500 savings or discount of $250 off per person.

March 21-28, 2020 we are returning back to the magical Mar de Jade for our 3rd retreat there together!!!  

 This 7 day retreat will commence Saturday night with an introduction and welcome circle and end on the Friday night for our closing circle and ceremony.  Each day we will move though an invigorating practice to wake up into our selves and close each day before dinner with a restorative healing practice and meditation.  Together, Natasha and Christine teach from a range of inspiration including meditation, active listening, Hatha and Vinyasa yoga, Ayurveda, mindful, natural movement and integrated movement, joint support and yoga therapy, re-fined classical yoga postures, breathing therapy, yoga philosophy and awakening to this life training, MovNat, Kinesiology, massage and manual therapy.

Natasha and Christine believe the person comes before the lineage or style and the integration of many different mindfulness tools can heal many issues or at least get real with the ones that are pressing to give guidance to seek further help or learning. Natasha and Christine are senior teachers from Calgary, Alberta that have a combined teaching of nearly 40 years, they are also dear friends and work very complimentary together! 

During your Retreat we will help to create the week that you need the most, we will honor those whom wish to seek solitude and those wishing to find more adventure and social activites. The food is amazing (fresh,organic and clean), ocean water is warm and the sound of the waves are audible and alluring. This is a very special and BOUNTIFUL place to awaken to your heart and soul!!

Mar de Jade opened an elementary school in the town of Chacala that is worth the visit or signing up for the free tour along with the organic farm that they have established to sustain locals and the retreat guests.  We have the option to explore farms and craft markets, towns close by and restaurants within walking distance (down the beach), or take a boat to a coral reef and snorkel (mexico style), paddle board in the ocean, go into the vibrant town of Sayulita and much much more!!!

This retreat is suitable for those with specific needs, students new to yoga and looking for a practice to free your spirit and create self love and or connect more with spouse or relative as well as experienced practitioners looking for inspiration and education.  

ROOM PACKAGES *Rates per person for the 7 night package in USD

Ocean Rooms $2700 single / $1950 double  / $1750 triple / $1600 Quad

Are bright and breezy, with floor-to-ceiling glass doors opening onto a private balcony with an Ocean view. Comfortable and well appointed, each room has a sitting area with a futon; some have the futon in a space separated by a door for added privacy. All have bathtubs and some have a separate shower as well. Most are on third and fourth floors and require steps to climb.
Ocean rooms have A/C.

Garden Rooms  $2400 single / $1850 double  / $1650 triple / $1550 quad

Are comfortable and tastefully decorated, some crafted in a Mexican style, with natural rock, hand painted mosaics and tropical mahogany wood finishes; while others have an airy Mediterranean feel with floor-to-ceiling windows that let in plenty of natural light and fresh breeze. Each room has a terrace with a view of our lush tropical gardens; a spacious bathroom with bathtub and some have a separate shower. Located on the ground floor, these rooms are easy to access either with a few steps or with a ramp.
Garden rooms have A/C.

Guest Room $2150 single / $1650 double / $1550 triple

Are simple yet comfortable rooms for one or two people, with garden or jungle views.  
A/C

Dorm style room $1450usd

Dorms are a more basic yet spacious option for groups of 3-4 people They all have garden or jungle views.  Has Fan no A/C

As of October 1st, 2019 FULL PAYMENT is required to book.

Cancellation Policy: 

After ????? 25% of total retreat cost is non-refundable.  If cancellation is two weeks or less from start of retreat there is no refund. 

Also available on your retreat (additional cost):

-Paddle boarding, kayaking

-Spa treatments / Massage

-Bar service

-Other excursions

NOT INCLUDED

-Flights

-Transportation to/from Airport ($20-$100 one way) dependent of how many people.

 

 

 

Contact Christine Cox freebirdyoga@gmail.com OR Natasha Peace yogatash@gmail.com

You can check out the retreat centre here .... http://www.mardejade.com/

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Jun
16
8:30 PM20:30

Wild and Free 2 Priddis, AB w/Christine Cox and Holly Dalgleish

Come explore your Yoga Practice thru the lens of Nature, in the sacred space of SpiritWood,  a retreat centre nestled in the Rocky Mountain rolling hill's of Priddis, Alberta.

On this one day woman's retreat, Christine Cox and Holly Dalgleish will guide you through the art of letting go and strengthening the feminine wild, thru the lens of nature, movement and deep rest.

To top it all off, Kristen Sunstrum #Sunsandseeds, will be graciously catering your one of a kind vegetarian lunch.

If your looking for a sign, this is it!

Early bird registration before May 15th $130 after $148 Payment via cash, chq, or etransfer

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Wild and Free 2 Woman's 1 day Retreat in Priddis, AB
Mar
8
9:30 AM09:30

Wild and Free 2 Woman's 1 day Retreat in Priddis, AB

Come explore your yoga practice thru the lens of Nature, in the sacred space of Spirit Wood Retreat, in the mountainous, rolling hills of the Alberta Foothills. 

One this one day Woman's Retreat Christine Cox and Holly Dalgleish will guide you through the art balancing letting go into and strengthening the Feminine Wild to go deep into the layers of physical and mental self. 

Kristen Sunstrum of #Sunsandseeds, will be graciously catering your fresh and energizing vegetarian meal.

Limited spots!! Contact to reserve your spot!!  $130 early bird rate. $148 after May 1, 2018

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Mexico Retreat with Natasha and Christine
Nov
4
to Nov 11

Mexico Retreat with Natasha and Christine

This will be an amazing 7 day yoga, meditation and movement retreat in Paradise!!  Rooms begin at $1110 usd including meals, 2 daily classes and a few workshops and your stay in this quiet village retreat centre right on the beach. Transportation from Puerta Vallarta available, arrive in small groups to reduce the cost and you decide your flight dates to come earlier or stay later to enjoy more of Mexico.  Natasha and Christine have over 30 years combined experience.  We look forward to this adventure, going deeper with the practices that we love so dearly.  This is sure to be self honouring and memorable.

Also available for your retreat (additional cost):

-Paddle boarding, kayaking & surfing

-Spa treatments

-Bar service

-Other excursions

NOT INCLUDED

-Flights

-Transportation to/from Airport ($20-$100 one way)

*Rates per person for the 7 night package in USD

ROOMS

Ocean Rooms $2210 Single / $1610 Double

Are bright and airy, with floor-to-ceiling glass doors opening onto a private balcony with an Ocean view. Comfortable and well appointed, each room has a sitting area with a futon; some have the futon in a space separated by a door for added privacy. All have bathtubs and some have a separate shower as well. Most are on third and fourth floors and require steps to climb.
Ocean rooms have A/C.

 

Garden Rooms  $2010 Single / $1510 Double

Are comfortable and tastefully decorated, some crafted in a Mexican style, with natural rock, hand painted mosaics and tropical mahogany wood finishes; while others have an airy Mediterranean feel with floor-to-ceiling windows that let in plenty of natural light and fresh breeze. Each room has a terrace with a view of our lush tropical gardens; a spacious bathroom with bathtub and some have a separate shower. Located on the ground floor, these rooms are easy to access either with a few steps or with a ramp.
Garden rooms have A/C.

Guest Room $1810 Single / $1310 Double

Are simple yet comfortable rooms for one or two people, with garden or jungle views.  
Guest rooms have a FAN.

Guest Room Loft $1110/ person

Are a more basic yet spacious option for groups/roommates of 3-4 people.  The bottom level has 1 King Bed or 2 twins, a bathroom; the loft is accessed by a spiral staircase and has 1 King or 2 twins. They all have garden or jungle views.  Guest Room Loft has a FAN.

 

 

Contact Christine Cox freebirdyoga@gmail.com OR Natasha Peace yogatash@gmail.com

*$500usd  Deposit required to hold your spot, non-refundable if cancelled after June 4, 2017.  Half of full expenses due May 15, 2017.  Full Payment must be made by September 15, 2017.

 

You can check out the retreat centre here .... http://www.mardejade.com/

 





 

 

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Wild And Free
Apr
29
8:30 AM08:30

Wild And Free

Come move, heal and honour the sacred self as we explore the invigorating and restoring practices of yoga, integrated movement, crystal bowl sound healing and yoga nidra in the forested solace of the Alberta Foothills

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