Schedule

 
 

Monday

9:30 - 10:45 am Integrated Vinyasa. Yin. Restore |  Yoga in Bowness

5:00 - 6:15 pm Hatha + Yin | hOMe

7:00 -8:05 pm Breath + Restore + Meditation |hOMe


Tuesday

9: 30 - 10:45 am   Integrated STRENGTH + Restore| The Yoga Shala

1:30 pm - 2:30 Pranic Flow |hOM e


Wednesday

 


Thursday

9:30 - 11:00 am  Liberated| hOMe

4: 00 - 5:00 pm Kids + Preteens Move.Breath.Yoga


Friday

                  9:30  - 10:45 am Integrated Vinyasa.Yin. Restore|Yoga in Bowness

                  11:00 - 11:45am Breath and Restore (drop in or by donation) |YIB

                                


Saturday

  9:00  - 10:30 am Move.Breath.Flow | hOMe

  10:45 - 12:00 pm Ashtanga Inspired, Slowed, and Restored.

1st Sat of Every Month 1 class 10-11:30 + Brunch * Registered Class

                   


Sunday

 

3:00-4:15 pm Integrated  Strength + RESTORE |The Yoga Shala

                  

 


Class Descriptions

Looking for a workshop to bring your practice to the next level? Check out what Christine is up to around the Calgary area!