Schedule

 
 

Monday

9:30 - 10:45 am Integrated Vinyasa |  Yoga in Bowness

5:00 - 6:10 pm Hatha- Chill | hOMe NO Class Sept 2, Oct 14, Nov 11

7:00-8:10 pm REstorative Essentials + Meditation Dates for this class are Sept 23, Oct 21, Nov 18, Dec 16


Tuesday

9:30 - 10:45 am Flow to Restore | Yoga Shala Calgary

1:00 - 3:00 pm Private Bookings

4:45 - 6:10 pm Rebel Power Yoga-Ashtanga Inspired 1/2 led + LIberated *New Class | hOMe


Wednesday

Private Bookings


Thursday

9:30 - 11:00 am  Liberated Backbend and hand balances| hOMe (Aug 22- Dec 19)

7:00 - 8:10 pm Integrated Movement + Restore | hOMe ( no Class Halloween)


Friday

                  9:30  - 10:45 am Integrated Vinyasa|Yoga in Bowness   

12:00 - 1:00 pm Breath and Restore*New Class |Yoga in Bowness

                              


Saturday

  9:30 - 11:00 am Integrated Movement + Yoga | hOMe NO Class Oct 12

 


Sunday

No Classes or Bookings…..

                

 


Class Descriptions

Looking for a workshop to bring your practice to the next level? Check out what Christine is up to around the Calgary area!