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Integrated Movement YYC

Here you can find several diverse yoga classes, trainings and retreats taught by Integrated Movement YYC.    In Calgary, Christine teaches at Yoga in Bowness and The Yoga Shala as well as private therapeutic and postural refinement sessions, small group yoga classes at home.   Christine is a nurturing yoga teacher, movement researcher, mentor and motivator.  With a rich understanding of  functional alignment and habitual movement patterns. Christine teaches creative classes that offer adaptations for specific circumstances through all stages of life.  She does this through movement, classic and modern yoga, pranayama and meditation.