Integrated Movement YYC offers one on one personalized training, classes, workshops, and retreats in Hatha Yoga and Movement Therapy with Christine C. (BA Dance, Holistic Nutrition, Certified Yoga Teacher since 2001). Sessions provide deeper confidence, awareness, better posture and sleep, stress release, healing of injury and/or illness for life balance, and optimal physical and mental wellness.

Message Christine to book hOMe studio classes(max capacity 6 people). Check out website for all other classes and upcoming retreats.