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Liberating the Practice

  • Yoga in Bowness 102, 6323 Bowness Road NW Calgary, AB T3B 0E4 Canada (map)

Join me for a new Workshop Class Series on Tuesdays Starting May 1 - June 5, 2018 1:30om-3:00pm. In this small sized class we will break down alignment and personalized attention in many foundation postures. Explore variations and reasons to do variations or how to liberate your practice by understanding how to move towards are better practice with you and how your body works.