May
16
7:00 PM19:00

Sounds]Integrative 4 sessions

Sounds]Integrative is a collaborative Sangha style evening series with Natalie Poissant of Elevated Space and Christine C. with Integrated Movement YYC.

NEW MOON Re-Set at 7-9pm

#1 Sunday, March 18  #2 Sunday, April 15 , #3 Wednesday, May 16 , #4 Wednesday June 13 $45/session or $150 for all 4.

Located at Elevated Space, SW.

Join us for this series of guided movement, meditation and sound alchemy to wake up to the potential power of being in alignment with your goals and access the power in you that establishes your clear vision, your creative self, your self untethered. 

View Event →
Cinco De Mayo, Fundraiser Class for El Jardin, Chacala Mexico School
May
5
6:00 PM18:00

Cinco De Mayo, Fundraiser Class for El Jardin, Chacala Mexico School

In November 2016, Natasha Peace and Christine Cox led a retreat at Mar de Jade in Chacala, Mexico.  We are heading BACK March of 2019.  We were particularly touched by the budding school that the retreat centre opened. Mar de Jade funds 3 projects from the earnings of retreats, the Montessori/Waldorf School, and organic farm and a industrial trades school for locals.  This retreat centre is not only the most amazing family run business that profits the local community to thrive. The school was so precious and sacred to the children, teachers, and families, full of creativity and bright healthy learning faces.   When we visited the school we hoped one day we would be able to bring some supplies and donations for this great little school to continue the good work they are doing.  We hope you will come to this 2 hour Yang Yin class to experience the feeling of the retreat and to hear what its about.

Participants that register for the retreat will receive $100 usd off and all who register will be put in a draw to win $100 more off the total as well as ONE ECURSION, offered by Mar de Jade!!

  Bring donations in cash or in school supplies that we will donate to the school when we are there. So many reasons to come, SUPPORT a school providing SO much to a small Mexican town, come for a the class with 2 suberb teachers or come and celebrate cinco de mayo, yogi style. 

 Looking forward to seeing you for this special class event. Please RSVP, as there is limited space!

LOVE Christine and Natasha

May 5, 2018 6-8pm @ Yoga in Bowness 102, 6323 Bowness Road NW

View Event →
Liberating the Practice
May
1
to Jun 5

Liberating the Practice

Join me for a new Workshop Class Series on Tuesdays Starting May 1 - June 5, 2018 1:30om-3:00pm. In this small sized class we will break down alignment and personalized attention in many foundation postures. Explore variations and reasons to do variations or how to liberate your practice by understanding how to move towards are better practice with you and how your body works. 

View Event →
Roots of Backbends
Oct
21
12:00 PM12:00

Roots of Backbends

 Movements of the Spine: ROOTS OF BACK BENDING.   Your spine spirals, bends, twists and folds. This practice will allow you to awaken your fluid and stable movements of the spine and supportive joints to create feeling, strength and support to safely practice and give proper alignment for back bending and other advanced postures.

View Event →